Top posts

  • All The Things You Need To Know About Achilles Tendinitis

    16 December 2014

    Overview Achilles tendinitis is an inflammation (swelling) of the tendon, which usually occurs as a result of overuse injury. Anyone can have Achilles tendonitis. Athletics involving frequent jumping is the classic cause, but certainly not the only one....

  • Workouts For Plantar Fibroma

    31 December 2014

    If your Plantar Fasciitis feels like a bruise or a dull ache, you may have metatarsalgia People with metatarsalgia will often find that the pain is aggravated by walking in bare feet and on hard floor surfaces. Pain in the ball of your foot can stem from...

  • What Is Heel Discomfort

    08 January 2015

    Overview The plantar fascia is a strong, relatively inflexible, fibrous ligament band that runs through the bottom of the foot. That band helps to keep the complex arch system of the foot, absorb shock, plays a role in body balance and in the various...

  • What Is Heel Pain And The Best Way To End It

    11 January 2015

    Overview Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for a living - cashiers, for instance. It causes mainly foot arch pain and/or heel pain....

  • What Triggers Plantar Fasciitis To Flare Up

    18 January 2015

    Overview To find out where this condition gets its name, we need to look at a specific area of the foot. Your foot is made up of bones, muscles, tendons, and ligaments. The plantar fascia is a relatively inflexible, strong, fibrous band on the bottom...

  • What Should I Do About Achilles Tendinitis ?

    06 March 2015

    Overview Achilles tendonitis (tendinitis), is a painful and often debilitating inflammation of the Achilles tendon than can progress into degeneration which we call Achilles Tendinosis. The Achilles tendon is the largest and strongest tendon in the body....

  • Bunions And Bunion Pain

    24 May 2014